I used to try running for exercise. It didn’t really take. I got as far as running a 5k once and not walking at any point during it, which was my goal. Once I accomplished that I no longer kept running as much and finally not at all. If I were to try a 5k run now there’s no way I could keep from walking a lot of it! Why? Because I’m no longer training to go that far. But I am keeping in design practice. I have a job designing every day plus I add to that with short learning sessions almost daily on Lynda.com. This keeps me ready for the next design project to come along. I’m in practice and have kept up design skills and an ever-growing knowledge of the programs I use. It gives me the confidence that I can take on any new project and run with it!